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Meet the Boca Fitness and Wellness Team

Boca Fitness and Wellness's approach is to be fit and proactive about your time and body. To achieve results you have to treat your body with respect and take action to improve it. At Boca Fitness and Wellness we understand that time is precious, so we must make the most of it. Unlike traditional gyms that force you to adjust to their hours, BFW offers various training services and personal training programs that accommodate your needs and schedule while ensuring that we make time for your workout.

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Daniel Macnair

Daniel is a dynamic and forward-thinking performance facilitator with a diverse background spanning physical therapy, ballet, martial arts, sports performance, and specialized tennis and golf movement training. This multidisciplinary foundation allows him to bridge precision rehabilitation, movement mechanics, and athletic development into one cohesive system.

 

Known for his intuitive training methodology, Daniel has a rare ability to assess the body in real time and adapt each session to the individual’s goals, movement patterns, and performance demands. His approach balances corrective detail with progressive strength and skill development for sustainable, measurable results.

 

Blending creativity with structure, Daniel delivers engaging, intelligently designed sessions that enhance resilience, refine movement, and elevate overall performance in a safe, supportive environment.

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Aryah Angst

Aryah has a background in collegiate athletics and exercise science, having played basketball at Marywood University, where she earned her degree and served as team captain. During her time there, she led the team in scoring, rebounds, and steals.

 

With over 3.5 years of coaching experience, Aryah blends athletic performance with physique development — building strength, stability, muscle, and confidence. She incorporates hormone-informed, cycle-synced training to help women optimize energy, recovery, and performance.

 

Her mission is to build resilient, capable bodies — not just aesthetics — so her clients feel strong inside and outside the gym.

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Tami Chalom

Whether you’re training for a competition, recovering from injury, or just getting started in the gym, Tami provides personalized training programs that meets you where you are and helps move you forward. With over a decade of gymnastics experience, including a stint at UCLA, she boasts a diverse background in sports-specific strength training, injury-prevention, and physical therapy.

 

Known for her compassionate yet creative approach, Tami helps clients build strength, improve mobility, and reach their goals.​

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Rodney Pierre

Rodney is a high-performance Personal Fitness Coach specializing in boxing, speed development, and advanced footwork training. With a strong foundation in athletic conditioning and combat-based movement, he delivers dynamic, results-driven sessions that build strength, agility, coordination, and explosive power.

 

As a Boxing and Boxing Fitness Coach, Rodney integrates technical striking, defensive mechanics, and conditioning systems to elevate both skill and total-body performance. His structured, high-energy approach develops speed, resilience, and confidence — whether training competitive athletes or clients seeking elite-level conditioning.

Get in Touch

Email:

Freshfitofboca@gmail.com

Phone: (561) 523-5357

703 E Palmetto Park Road

Boca Raton, FL 33432

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